Why Choose me as your Next coach?

  • Having lost over 70 pounds after living most of my adult life overweight has taught me what it takes to achieve and sustain a healthy weight.

  • I take my commitment to you and your health seriously. Each of my certifications have prepared me to offer nutrition-based weight loss coaching from a place of science-based knowledge and proven strategies.

  • I graduated from the Jane Mukami P.U.S.H. Weight Loss Academy in April 2024.

    Dr. Jane Mukami is an award-winning and best selling author.

  • This certificate is in progress.

  • This Certificate is in progress

trained by award-winning coach, Dr. jane mukami

There are many different weight-loss coach certification programs on the market. When selecting the program that I would base my practice on, it was important to me to set the right foundation. So I chose an instructor I knew from personal experience could be trusted and offered a safe and effective methodology…the same methodology that had enabled me to lose and keep off over 70 pounds.

In the interview below I discuss my passion for coaching and why I chose to start my education in coaching with Dr. Jane Mukami of the P.U.S.H. Weight Loss Coaching Academy.

Watch this July 2024 interview by Dr. Jane Mukami on why I chose to become a coach.

Before:

December 2021

After:

april 2023

At age 55, not only was I at my heaviest weight, I had nearly lost myself…and my future.

I avoided mirrors and no longer recognized myself in photos. I looked and felt older. Short walks resulted in heart palpitations and climbing stairs was just painful. Chronic stress and sleep apnea threatened my life.

As if all of this wasn’t enough…I was in menopause.

I had tried to lose weight so many times. After having two children, my weight became more and more difficult to manage. Each time I would lose weight, I soon gained it back and then some.

It was January 2022, I had looked over photos from the holidays and something in me shifted. I reflected on the many blessing in my life…my husband of 35 years and our beautiful family and friends. And I fiercely wanted to be here to enjoy them for many years to come. My declining health threatened that possibility.

This time I was on a mission and I had to find the answer. I spoke to everyone in my network who seemed to know something about weight-loss. It was through a close friend that I learned of the power of hiring a nutrition coach. I researched my friend’s coach and hired her.

I was amazed at how much I learned from my coach in such a short time.

In less than one year I lost over 70 lbs. My dress size dropped from size 22 to 12. My sleep apnea was eliminated, heart palpitations gone, I could run up and down the stairs… in high heels!!!

My doctor commented that I had literally added 20 years to my life. If that weren't enough, I was brimming with confidence and starting to enjoy an active lifestyle.

It is because of this transformative change and the positive impact it had on those closest to me, that I became passionate about helping other women achieve the same.

As a trained and certified nutrition-based weight loss coach, I now offer 1:1 coaching services for women.

If you are ready to transform your life, it would be my honor to guide you.

To your health,

Natalie M. Norris